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Looking for a quick and delicious side dish? Look no further. This fried rice is super fast and easy and you probably have all of the ingredients in your fridge right now. And if you don't you can definitely substitute with what you have.
Vegetable Fried Rice
2 cups cooked rice
1 egg
1 onion, diced
1/4 cup shredded carrots
1/4 cup frozen peas
1/4 cup frozen edamame
1/2 bell pepper, diced
2 Tbsp vegetable oil
3-5 Tbsp soy sauce
Optional: dash of soyaki sauce
green onions for garnish
1. Heat oil in a large skillet or wok. Add vegetables and stir fry until starting to get brown and tender.
2. Add egg to skillet and stir vigorously until cooked and broken into bits.
3. Stir in rice and soy sauce. Cook for about 2 minutes or until heated through.
Showing posts with label edamame. Show all posts
Showing posts with label edamame. Show all posts
Tuesday, October 16, 2012
Sunday, September 9, 2012
Lentil Stir Fry
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Lentils have always scared me. They are ugly, flat beans. I was just never tempted to cook them or eat them until my husband and I went out to dinner for our anniversary this year. We went to a fancy restaurant with a fancy menu and extensive wine list. It was absolutely amazing! I really wanted to have the salmon as my dinner, but the side dish that it was served with was....lentils. I probably could have substituted something else, but I decided that if this upscale place thought lentils were acceptable, I could at least try them. I'm so glad I did! They made them in a stir fry loaded with lots of fresh veggies and it was surprisingly delicious. I liked it so much I actually went out and bought lentils so I could recreate it at home. I'm looking for other ways to incorporate lentils into my meals, any suggestions would be appreciated.
Lentil Stir Fry
1 cup uncooked lentils
1/4 cup edamame
1/2 cup snow pea pods
1/4 cup shredded carrots
1/2 small onion, diced
1 Tbsp olive oil
1 clove garlic, minced
2-3 Tbsp soy sauce or Island Soyaki sauce
1. Cook lentils according to package directions.
2. Meanwhile in a large skillet or wok heat oil. Add garlic and stir until fragrant. (Don't let it burn)
3. Add edamame, carrots, peas and onion to the skillet. Cook until starting to brown and get tender, about 3-5 minutes.
4. Carefully stir in cooked lentils. Pour soy sauce/soyaki over veggies and toss to coat.
Lentil Stir Fry
1 cup uncooked lentils
1/4 cup edamame
1/2 cup snow pea pods
1/4 cup shredded carrots
1/2 small onion, diced
1 Tbsp olive oil
1 clove garlic, minced
2-3 Tbsp soy sauce or Island Soyaki sauce
1. Cook lentils according to package directions.
2. Meanwhile in a large skillet or wok heat oil. Add garlic and stir until fragrant. (Don't let it burn)
3. Add edamame, carrots, peas and onion to the skillet. Cook until starting to brown and get tender, about 3-5 minutes.
4. Carefully stir in cooked lentils. Pour soy sauce/soyaki over veggies and toss to coat.
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